7/27/2023 0 Comments Download run half marathon![]() It is always recommended that you consult your doctor before starting any new exercise program. By incorporating V02 max training drills, cross training and enough days off for rest and repair, it will help you build your speed, stamina and resistance. This half marathon training plan is designed to help beginners increase their running distance over a course of 12 weeks.
0 Comments
Leave a Reply. |